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Monday 8 December 2014

Boulanger cakes (Egg plant)

I recently discovered this one of a kind and very delicious recipe, I had to share. Its is made with roast Boulanger (egg plant). At first I was a bit skeptical but nevertheless I tried it and it was wonderful. Hope you enjoy it as much as I did.

Also check out the nutritional value of this dish!

Ingredients
2 large boulangers
6 oz breadcrumbs or biscuit crumbs
2 tbsp chopped eschallot
2 tbsp chopped celery
2 eggs
1 tbsp margarine
salt to taste
pepper to taste
oil for frying

To garnish: chopped parsley or celery

Method

1. Roast the boulangers
2. Remove the skin and mash
3. Add 2\3 of the crumbs, the eschallot and celery, and salt and pepper to taste to the mashed Boulanger
4. Beat 1 egg
5. Add margarine to the mixture and sufficient beaten egg to bind together. Shape the mixture into cakes
6. Beat the remaining egg and use to coat the cakes together with the remaining dried crumbs
7. Garnish with parsley or celery
Makes: 10 cakes

Nutrition information: Per recipe Per serving Kilocalories 1432 kcal 143.2 kcal Protein 31.43 g 3.14 g Carbohydrates 154.2 g 15.42 g Fat 79.12 g 7.91 g Cholesterol 342 mg 34.2 mg Dietary fibre 1.811 g 0.18 g Sodium 2248 mg 224.8 mg Iron 12.89 mg 1.29 mg

Enjoy!