I recently discovered this one of a kind and very delicious recipe, I had to share. Its is made with roast Boulanger (egg plant). At first I was a bit skeptical but nevertheless I tried it and it was wonderful. Hope you enjoy it as much as I did.
Also check out the nutritional value of this dish!
Ingredients
2 large boulangers
6 oz breadcrumbs or biscuit crumbs
2 tbsp chopped eschallot
2 tbsp chopped celery
2 eggs
1 tbsp margarine
salt to taste
pepper to taste
oil for frying
To garnish:
chopped parsley or celery
Method
1. Roast the boulangers
2. Remove the skin and mash
3. Add 2\3 of the crumbs, the eschallot and celery, and salt and pepper to taste to the mashed Boulanger
4. Beat 1 egg
5. Add margarine to the mixture and sufficient beaten egg to bind together. Shape the mixture into cakes
6. Beat the remaining egg and use to coat the cakes together with the remaining dried crumbs
7. Garnish with parsley or celery
Makes: 10
cakes
Nutrition information:
Per recipe Per serving
Kilocalories 1432 kcal 143.2 kcal
Protein 31.43 g 3.14 g
Carbohydrates 154.2 g 15.42 g
Fat 79.12 g 7.91 g
Cholesterol 342 mg 34.2 mg
Dietary fibre 1.811 g 0.18 g
Sodium 2248 mg 224.8 mg
Iron 12.89 mg 1.29 mg
Enjoy!
All about creating the taste of my homeland. Re-introducing the forgotten tastes and dishes of my beautiful country Guyana. Giving my children the chance to enjoy a piece of my homeland. Home away from home thru food, clothing and culture. All with a Caribbean flare
TP
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Sounds good. Posts some pictures of the dishes. I'd prefer some hot Boulanger choka with hot paper and pharata roti. ;)
ReplyDeleteSo would I but this recipe is delicious as well. Its like a mix or boulanger choka and potato choka.
ReplyDeleteWill definitely take some pics the next time I make them.
Am still new to Blogger and trying to get it right..